What Are the Causes of Anxiety Disorders and How to Treat Them?

 What is Anxiety Disorder? Anxiety disorder is a mental health condition characterized by intense and persistent fear, worry, and apprehension. It is a feeling of unease that can be overwhelming and debilitating, making it challenging to manage daily life activities. Anxiety disorders are the most common mental illness in the United States, with an estimated 40 million adults affected annually. Types of Anxiety Disorders There are several types of anxiety disorders, each with unique symptoms and treatment options. Understanding the various types of anxiety disorders is essential to receive the right diagnosis and treatment. Below are the most common anxiety disorders. Generalized Anxiety Disorder (GAD) GAD is a chronic disorder characterized by excessive and uncontrollable worry about everyday life situations. People with GAD may worry excessively about work, health, finances, and relationships, among other things. This worry is disproportionate to the actual event or situation and can